Search found 281 matches

by Jstampz
December 2016
Forum: General
Topic: Computer Problems
Replies: 1
Views: 849

Computer Problems

I have a Comcast router that has worked perfectly for 5 months. I have 2 phones, and two computers connected to it. Yesterday I went to play some DOD and my laptop wouldn't connect to the internet. It picked up the signal, but had no internet access. It said there was an invalid IP address. What do ...
by Jstampz
July 2016
Forum: Frags of The Week
Topic: Frags of the Labor Day Cup~
Replies: 21
Views: 4997

Re: Frags of the Labor Day Cup~

Still mad about this match in the finals. :(
by Jstampz
July 2016
Forum: General
Topic: SoCal 12man Lan
Replies: 10
Views: 2641

Re: SoCal 12man Lan

Gosh that's fucking awesome. Kudos
by Jstampz
April 2016
Forum: General
Topic: SoCal Lan?
Replies: 9
Views: 2204

Re: SoCal Lan?

I'm game.
by Jstampz
February 2016
Forum: General
Topic: Beef or Whey
Replies: 63
Views: 10058

Re: Beef or Whey

Need to focus on those traps and biceps little dude

You've got a wide ass frame, get those arm and traps bigger and you'll be a monster
by Jstampz
February 2016
Forum: General
Topic: Beef or Whey
Replies: 63
Views: 10058

Re: Beef or Whey

Hmm.. I'll have to try this.


Thanks for the info.

I definetely have to add more meals/fats per meal

I've got a steroid cycle ready to go whenever, so if in a few months I'm not liking much of the 3-4x per week style workout, I'll go back to my 1-2x per week style and add the cycle.
by Jstampz
February 2016
Forum: General
Topic: Beef or Whey
Replies: 63
Views: 10058

Re: Beef or Whey

Why lift when it's all about the face? GOAT post. yes, alex is saying a lot of things right...he just going about it wrong and being an ass for no reason. But there are some things alex is saying that he is wrong about. Feel free to elucidate. I'm open to being wrong so long as there's actual count...
by Jstampz
February 2016
Forum: General
Topic: Beef or Whey
Replies: 63
Views: 10058

Re: Beef or Whey

Is there a way to continue the stimulation throughout the week?

Ex. Having consistency 80-80-80-70. Or something to that effect.

I've always hit muscle groups 2x a week, and 3x a week if a certain muscle group isn't "up to par". But I'll have to try hitting muscle groups more often.
by Jstampz
February 2016
Forum: General
Topic: Beef or Whey
Replies: 63
Views: 10058

Re: Beef or Whey

I was watching Rich Piana's video series "Bigger By The Day", and saw him eating a protein cookie. I fucking love cookies so I looked up possible protein cookies. Lenny and Larry's Complete Cookie. I'm no vegan, but I'm always up for more protein (assuming you have to eat 7-8 regular cookies to meet...
by Jstampz
February 2016
Forum: Misc
Topic: Courtney, a catfish story. (nsfw)
Replies: 165
Views: 116505

Re: Courtney, a catfish story. (nsfw)

Sad to say some of these images won't show up anymore. But I remember reading this when it was first posted and laughing so hard I pissed myself. Bored on a Wednesday night after work so I gave it another read.

BEST. FUCKING. THREAD. EVER
by Jstampz
February 2016
Forum: General
Topic: Beef or Whey
Replies: 63
Views: 10058

Re: Beef or Whey

and stamp, in my 2 posts i made it absolutely clear i was not insulting you and that i respect what you're doing, but you felt the need to bash me anyways. not sure why.. but regardless of my physique right now, i can guarantee that nothing you are doing / have ever done is as difficult as losing 1...
by Jstampz
February 2016
Forum: General
Topic: Beef or Whey
Replies: 63
Views: 10058

Re: Beef or Whey

I'm still wondering as to why my workout is so "suboptimal". My workouts are focused getting the greatest pump possible. I pre-exhaust the muscle with movements that stretch the muscle fibers and force tons of blood into the muscle, then jump into compound movements, followed by more muscle focused ...
by Jstampz
February 2016
Forum: General
Topic: Beef or Whey
Replies: 63
Views: 10058

Re: Beef or Whey

im going to cook me a plate of 24 egg whites and a tall glass of water w/ 5 scoops of whey while i watch alex rape everyone yes, alex is saying a lot of things right...he just going about it wrong and being an ass for no reason. But there are some things he is saying that he is wrong about. http://...
by Jstampz
February 2016
Forum: General
Topic: what it do
Replies: 11
Views: 2665

Re: what it do

Recently switched hands.
by Jstampz
February 2016
Forum: General
Topic: Beef or Whey
Replies: 63
Views: 10058

Re: Beef or Whey

Where the fuck do you get eggs for that fucking cheap? A dozen eggs in Collierville, Tennessee is roughly $2.50-$3.00. (High tax). So if I'm going through a dozen eggs a day. 7x3=21. Roughly, depending on how much the eggs are. It's cheaper to buy two large containers of egg whites. $8. I've never ...
by Jstampz
February 2016
Forum: General
Topic: Beef or Whey
Replies: 63
Views: 10058

Re: Beef or Whey

You know what, you are a fucking genius Alex Kirk. You must be THE SMARTEST person I've ever met. You must be some sort of performance scientist studying muscle development. Every single thing you've said, I will use in my everyday life. Thank you so much for blessing me with your almighty wisdom. Y...
by Jstampz
February 2016
Forum: General
Topic: Beef or Whey
Replies: 63
Views: 10058

Re: Beef or Whey

1. With my current diet, I eat 7-8 egg whites every morning. Throughout the day I eat 3-4 whole eggs. (Yoke included). If I were to eat all whole eggs throughout the day. I'd be going through a dozen eggs A DAY. Egg whites are easier and more affordable to me. Thanks How are egg whites cheaper than...
by Jstampz
February 2016
Forum: General
Topic: Beef or Whey
Replies: 63
Views: 10058

Re: Beef or Whey

1. With my current diet, I eat 7-8 egg whites every morning. Throughout the day I eat 3-4 whole eggs. (Yoke included). If I were to eat all whole eggs throughout the day. I'd be going through a dozen eggs A DAY. Egg whites are easier and more affordable to me. Thanks 2. Amino acids are compounds tha...
by Jstampz
February 2016
Forum: General
Topic: Beef or Whey
Replies: 63
Views: 10058

Re: Beef or Whey

Instead of being a dickhead and ignoring what everyone said, after all they are trying to help you . You should consider taking their advice and add it to your daily routine as they won't harm you at all. Don't forget supplements are called supplements for a reason, to fill the gaps your diet . If ...
by Jstampz
February 2016
Forum: General
Topic: Beef or Whey
Replies: 63
Views: 10058

Re: Beef or Whey

You're idiotic "professional" input is just as ignorant as my 3% body fat level. I'm not a power lifter who looks to build brute strength. This "lift and eat" mentality you swear by does not allow my body to gain the significant amount of muscle I desire. I'm at a very low body fat percentage. Lower...
by Jstampz
February 2016
Forum: General
Topic: Beef or Whey
Replies: 63
Views: 10058

Re: Beef or Whey

I much rather drink a shake within 5 minutes of my workout, then eat within 45-60 minutes.
by Jstampz
February 2016
Forum: General
Topic: Beef or Whey
Replies: 63
Views: 10058

Re: Beef or Whey

when it comes to supplements. Keep things simple and as affordable as you can and focus on spending that money on real food sources. (fresh veggies, fruit, chicken/fish/beef etc) You should only be having 1-2 shakes a day if you have them every day. You will not notice any difference in those two p...
by Jstampz
February 2016
Forum: General
Topic: Beef or Whey
Replies: 63
Views: 10058

Re: Beef or Whey

You are just another vicitim of successful marketing on behalf of the supplement companies. Instead of beef protein, try eating actual beef post workout, your anabolic window lasts much longer than the standard fifteen mintues that is engrained into your head by the protein shake companies. Also, b...